Are barre workouts for dancers only?
Not at all. Barre workouts benefit everyone, regardless of fitness level. They’re low-impact—extra-gentle on your joints—and work to strengthen your whole body.
Do I need to have a prop to do barre?
From chairs to bar stools, to ironing boards—there are many substitutes for a barre, depending on your height. You can even challenge yourself and go barre-less.
Why do people do barre barefoot?
We take off our shoes to strengthen our feet.
What are 50/50 meditations like?
Secular and beginner-friendly, they’re easy to do and enhance your wellbeing.
What if I change my mind about 50/50 virtual studio?
Cancel in settings any time.
Does my subscription renew automatically?
Yes.
How does the 14-day trial work?
Each membership includes 14 free days. After the 14 days, your paid subscription will begin and your membership will renew automatically.